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 | The Italian velorution
Biking is especially good exercise for older adults. A 2005 study in Italy found that older Italian cyclists maintain extraordinary activity levels, despite their ages. Physical exercise increases brainpower in older adults by prompting brain cells to multiply, strengthening their connections, and boosting their resilience against damage and disease.
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STORE HOURS |
| Mon |
9-7 pm |
| Tue |
9-7 pm |
| Wed |
9-7 pm |
| Thu |
9-7 pm |
| Fri |
9-7 pm |
| Sat |
9-7 pm |
| Sun |
1-5 pm |
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